Pilates for Beginners
If you are considering starting Pilates, we understand it can sometimes be a little daunting or confusing.
We offer a range of ways that you can get started to fit around your lifestyle and needs.
We are a small, friendly, long-established business and we like to get to know our clients.
With us you are a name not just a number!
We can help you:
• Mobilise your spine
• Strengthen your core
• Improve your posture
• Relax and re-align
When starting out, you maybe unsure if you will like Pilates, so we recommend you try a trial class or short course first.
Here's the options we can offer you......
Online Pilates Classes
These classes are live-streamed via Zoom so you have an instructor (Jo or Megan) who will help and guide you in the comfort of your own home.
FREE Back To Basics Pilates Booklet for all new members
Video Vault Pilates Library
You can subscribe monthly to this vast library of classes to workout around your schedule.
It includes email access to Jo (our lead instructor) if you have any questions or concerns.
Instant-Access Beginners Course
This Buy-It-Now course includes videos and programme cards for you to work through at your own pace in the comfort of your own home.