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Pilates for Beginners
If you are considering starting Pilates, we understand it can sometimes be a little daunting or confusing.
We offer a range of ways that you can get started to fit around your lifestyle and needs.
We are a small, friendly, long-established business and we like to get to know our clients.
With us you are a name not just a number!
We can help you:
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• Mobilise your spine
• Strengthen your core
• Improve your posture
• Relax and re-align
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When starting out, you maybe unsure if you will like Pilates, so we recommend you try a trial class or short course first.
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Here's the options we can offer you......
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