Pilates for Beginners
 

If you are considering starting Pilates, we understand it can sometimes be a little daunting or confusing.

We offer a range of ways that you can get started to fit around your life-style and needs.

We are a small, friendly, long-established business and we like to get to know our clients.

With us you are a name not just a number!

We can help you:

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•             Mobilise your spine

•             Strengthen your core

•             Improve your posture

•             Relax and re-align

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We offer a membership system, but when starting out, you maybe unsure if you will like Pilates, so we recommend you try a trial class or short course first.

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Here's the options we can offer you......

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