Online Pilates Sessions

Online Pilates Class
  • Are you fed up of feeling stiff & immobile?

  • Is your posture suffering?

  • Struggling with your back?

  • Feel like you need to exercise but don't want to hit the gym?

 

Then join us on Zoom from the comfort of your own home to work on all these problem areas along with stretches to ease off your back, hips, shoulders and necks.

There is of course lots of core and abdominal work (this includes pelvic floor too).

Our sessions are based on the original 34 Pilates matwork exercises but with modifications to suit all levels.

These are mixed ability sessions so beginners will stay with the lower levels and get used to the control and movement of the exercises, before progressing onto the higher levels as they get stronger.

BONUS

All members have unlimted access to our Video Vault so you can add extra sessions into your week

All members attending 2 sessions per week will also gain FREE access to Groovelates too.

For more details on Groovelates, please click HERE

DSC_0357_edited.jpg

Monday 9.30am

Mixed Ability Online Pilates with Megan

6 June-18 July 2022

£63

BOOK NOW

DSC_0366_edited.jpg

Monday 7.30pm

Mixed Ability Online Pilates with Susie

6 June-18 July 2022

£63

BOOK NOW

DSC_0377_edited.jpg

Tuesday 8pm

Mixed Ability Online Pilates with Jo

7 June-19 July 2022

£63

BOOK NOW

DSC_0355%20-%20Copy_edited.jpg

Wednesday 10am

Mixed Ability Online Pilates with Jo

8 June-20 July 2022

£63

BOOK NOW

DSC_0381_edited.jpg

Wednesday 7.30pm

Mixed Ability Online Pilates with Susie

8 June-20 July 2022

£63

BOOK NOW

anupan Pop Art 7.jpg

Friday
9.30am

Groovelates

Online with Jo

10 June-22 July 2022

£63

BOOK NOW

Testimonials 2021 7.jpg

The sessions are live, inter-active and hosted on Zoom, so we can coach, correct and support you.

If we have space available, you are welcome to join at anytime during a term.

You can also contact us to go on the waiting list:

Jo@betterbodytraining.com

Prefer Face to Face Classes?
Look HERE