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Pilates Classes in Hersham, Surrey and Online

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Better Body Pilates offers expert-led classes to help you:

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  • ​Relieve back pain 

  • Improve posture

  • Improve balance

  • Enhance sports performance

  • Reduce stress and improve overall wellness

  • Stretch, re-align and tone with our support

  • Experienced tuition for musculoskeletal, autoimmune and neurological conditions including Osteoporosis, Osteoarthritis, Rheumatoid Arthritis, MS and Parkinson's.

 

Take the first step toward moving freely and living better; start your Pilates journey today!

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Online Pilates

Join Jo in a Live-Streamed Zoom Class for easy-access with accountability 

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Face to Face Pilates

Join us in Hersham, Surrey, UK, for live group sessions in community halls

Video Vault Pilates

Workout with our vast library of

On-Demand Classes
    Mixed Ability Pilates
    Gentle Foundation Pilates
    Back Care Pilates
    Express Pilates Workouts
    Stretch and Relax Pilates
   Weighted Pilates

Digital Courses

Start a digital course in your own time; Pilates videos, programme cards, motivation and education

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Groovelates Training

Join our training for instructors to deliver Groovelates classes

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Groovelates Monthly Membership

Where Disco Meets Pilates!

Workout at home with our membership programme and groove your way to fitness!

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Our team is run by Jo Everill-Taylor, who is a national tutor and presenter with over 24 years experience in health and fitness.

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Private Zoom sessions are also available.​

Join us on Social Media

Better Body Training Limited

Jo@betterbodytraining.com

All content on this Web site, including health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.

 Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

 

© 2025 by Better Body Training Limited

 

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