Face to Face Pilates Sessions

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Are you fed up with feeling inflexible?
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Is your posture suffering?
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Do you need to improve your back care?
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Need some time to prioritise your self-care?
Pilates classes offer both flexibility and strength work to help optimise how your body feels and functions.
Our live sessions run in local halls with experienced instructors that can help and support you reach your goals.
Sessions will work on any problem areas mixed with stretches to ease off your back, hips, shoulders and necks.
There is of course lots of core and abdominal work (this includes pelvic floor too).
We offer both Mixed Ability and Gentle Foundations Pilates courses catering for all needs whether you're an experienced exerciser or a complete beginner.
Bonus
All course members get unlimited access to our Video Vault to do any extra sessions at home.
If we have space available, you are welcome to join at any time during a term.
You can also contact us to go on the waiting list: Jo@betterbodytraining.com
Thursday 9.30am
Mixed Ability Pilates
9 June-21 July 2022
with Susie
All Saints Church Hall,
Hersham,
Surrey, KT12 5LU
£73.50
Thursday 7pm
Gentle Foundations Pilates
9 June-21 July 2022
with Megan
All Saints Church Hall,
Hersham,
Surrey, KT12 5LU
£73.50
Friday 9.30am
Mixed Ability Pilates
10 June-22 July 2022
with Virginie
St Peter's Church Hall
Burwood Road
Hersham, KT12 4AA
£73.50
Thursday 10.30am
Gentle Foundations Pilates
9 June-21 July 2022
with Susie
All Saints Church Hall,
Hersham,
Surrey, KT12 5LU
£73.50
Thursday 8pm
Mixed Ability Pilates
9 June-21 July 2022
with Megan
All Saints Church Hall,
Hersham,
Surrey, KT12 5LU
£73.50
Friday 10.30am
Gentle Foundations Pilates
10 June-22 July 2022
with Virginie
St Peter's Church Hall
Burwood Road
Hersham, KT12 4AA
£73.50

Can't find a session time to suit?
Take a look at our online sessions HERE