top of page

Face to Face Pilates Sessions
 

Pilates class in Surrey
  • Are you fed up with feeling inflexible?

  • Is your posture suffering?

  • Do you need to improve your back care?

  • Need some time to prioritise your self-care?

 

Pilates classes offer both flexibility and strength work to help optimise how your body feels and functions.

 

Our live sessions run in local halls with experienced instructors that can help and support you to reach your goals.

 

Sessions will work on any problem areas mixed with stretches to ease off your back, hips, shoulders and necks.

 

There is of course lots of core and abdominal work (this includes pelvic floor too).

 

We offer Mixed Ability, Gentle Foundations and Functional Weighted Pilates courses catering for all needs whether you're an experienced exerciser or a complete beginner.

Not sure if Pilates is for you? Book a trial class below and try it for yourself.

 

"Susie's pilates classes are always amazing, I leave the class feeling so much more relaxed and all aches have gone! Pilates is excellent both for the body and the mind. Susie's class are very inclusive as tailored to the abilities of each participant so everyone has an exercise option."

BONUS

All subscription members have unlimted access to our Video Vault so you can add extra sessions into your week

The Spring/Summer Term starts on the 11th April 2024

End of Term 23rd July 2024

Book a trial class or short course below.....

20240419_113035790_iOS_edited.jpg

NEW!
September 2024!
Tuesday 9.45am

 
Core & More Functional Weighted Pilates

 

St Peter's Church Hall

Burwood Road

Hersham, KT12 4AA

A group of people lying on mats doing a Pilates stretch

Thursday 10.30am
 
Gentle Foundations Pilates

 

All Saints Church Hall,

Hersham,

Surrey, KT12 5LU

A group of people doing a Pilates exercise lying on their backs with the instructor watching

Friday 9.30am
 
 Stretch & Strength Pilates

Sorry Fully Booked

St Peter's Church Hall

Burwood Road

Hersham, KT12 4AA

Pilates class pointer web bw.jpg

Thursday 9.30am
 
Stretch & Strength Pilates

 

All Saints Church Hall,

Hersham,

Surrey, KT12 5LU

A group of people doing a Pilates exercise with a resistance band as the instructor watches

Thursday 8pm
 
Stretch & Strength Pilates

 
​"Megan is a great instructor and really enjoying it"

All Saints Church Hall,

Hersham,

Surrey, KT12 5LU

A group of people doing a modified Pilates side-bend exercise holding a soft Pilates ball

Friday 10.30am
 
Gentle Foundations Pilates

St Peter's Church Hall

Burwood Road

Hersham, KT12 4AA

A testimonial from a happy client of Better Body Training Limited

Can't find a session time to suit?

Take a look at our online sessions HERE

bottom of page