Face to Face Pilates Sessions
 

Pilates class in Surrey
  • Are you fed up with feeling inflexible?

  • Is your posture suffering?

  • Do you need to improve your back care?

  • Need some time to prioritise your self-care?

 

Pilates classes offer both flexibility and strength work to help optimise how your body feels and functions.

 

Our live sessions run in local halls with experienced instructors that can help and support you to reach your goals.

 

Sessions will work on any problem areas mixed with stretches to ease off your back, hips, shoulders and necks.

 

There is of course lots of core and abdominal work (this includes pelvic floor too).

 

We offer both Mixed Ability and Gentle Foundations Pilates courses catering for all needs whether you're an experienced exerciser or a complete beginner.

New Year Term Starts 3rd January 2023 and ends on the 31st April 2023

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Thursday 9.30am
 
Stretch & Strength Pilates

All Saints Church Hall,

Hersham,

Surrey, KT12 5LU

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Thursday 8pm
 
Stretch & Strength Pilates

All Saints Church Hall,

Hersham,

Surrey, KT12 5LU

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Friday 10.30am
 
Gentle Foundations Pilates

St Peter's Church Hall

Burwood Road

Hersham, KT12 4AA

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Thursday 10.30am
 
Gentle Foundations Pilates

All Saints Church Hall,

Hersham,

Surrey, KT12 5LU

BBT-Group-Set-up-web_edited.jpg

Friday 9.30am
 
 Stretch & Strength Pilates

St Peter's Church Hall

Burwood Road

Hersham, KT12 4AA

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Can't find a session time to suit?

Take a look at our online sessions HERE