Online Pilates Store

Instant Access Pilates Courses

Pilates Workout Videos

Presentations

Programme Cards

Support Information & Education

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Our digital courses offer you a simple, affordable way to experience the benefits of Pilates from the comfort of your own home.

• Pelvic Stability for Pregnancy and Beyond

• Reset Your Posture Workshop:Everyday Alignment for Less Pain

• Core Confidence for Absolute Beginners 

• Groovelates:Where Disco Meets Pilates! 

• Thriving in the Winter Months: Practising Self-Care.
  
   

More than just videos, our digital courses give you over 24 years of knowledge and experience wrapped up into videos, down-loadable handouts and information sheets.

Perfect to help you keep moving freely!

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• No experience necessary

• No need for special clothes

• No need to get a baby-sitter

• Email support when needed

• Start Today!

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