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Improve Your Posture, Back Care, Flexibility, and Mobility with Better Body Pilates!
Are you struggling with back pain, recovering from surgery, or looking to boost your flexibility and feel stronger?
Better Body Pilates offers expert-led classes to help you:
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Relieve back pain and improve posture
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Enhance mobility, flexibility, and sports performance
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Reduce stress and improve overall wellness
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Join us in Hersham, Surrey, for face-to-face classes, or enjoy the flexibility of live-streamed sessions via Zoom and on-demand workouts in our Video Vault, all designed to fit your lifestyle.
Take the first step toward moving freely and living better—start your Pilates journey today!
"Pilates has made such a difference to me.
I'm stronger and much more flexible with better balance and that has all made a big difference to my life."
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We can improve your Posture, Balance, Core Control and Body Confidence as you safely and effectively Stretch, Lengthen, Re-Align and Tone with our support.
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All subscribed members also have unlimited access to our online, on-demand Video Vault.
Our team is run by Jo Everill-Taylor, who is a national tutor and presenter with over 20 years’ experience in health and fitness.
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We offer experienced tuition for those living with musculoskeletal conditions such as osteoarthritis, osteoporosis, autoimmune conditions such as Rheumatoid Arthritis, and Neurological Conditions such as MS and Parkinson’s.
Private Zoom sessions are also available.
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"I love your explanations of the exercises, what it is meant to do and how it all works within our bodies. It’s not just a wonderful pilates session, but an education and always fun too."
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"Your happy, smiley face and positivity keeps me going every week and gets my lazy butt off the sofa…"
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"Since attending Better Body Pilates classes I have been in less pain and have felt much more relaxed. I had been suffering with severe pain in my lower back and hip for a couple of years, but this has been vastly improved by attending regular classes.I had tried out a number of classes prior to attending Better Bodies and can honestly say that this is the best class I have attended. "
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“Thank you for everything you have done to help me this year (and before!)....you have really got me moving and so much stronger. You are such a fantastic Teacher and thank you for the perfect Programme!”
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"Just wanted to thank you for running these classes – they are such a burst of sunshine in my day."
"Pilates has made such a positive difference to my physical well being and inflammatory osteoarthritis, so many thanks! "
“The difference from when I started is just incredible.”
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