Private Sessions with Jo Everill-Taylor

 

• Looking for dedicated attention?

• Prefer not to work in a group?

• Not ready to re-join regular classes post surgery?

• Need a personalised home programme?

• Want on-going motivation and encouragement?

• Work with your current clinical practitioner

 

There are many reasons why you may decide and prefer to have private Pilates sessions. You don't need to have a session every week- we work around your schedule to help you progress towards your goals. Some clients train weekly in the studio, others come once a month or just when they are in town to top up their home programme.

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Call /email for a chat to see how we can help you.

 

Jo is an extremely experienced movement specialist - she typically deals with those people who find that regualr exercise and sessions are not for them- perhaps you have been ill or had surgery and you need a stepping stone back to health.

 

It's not unusual for clients to arrive with a walking stick or other restrictions and then be walking normally after a couple of sessions! You don't have to worry about getting down onto a mat as we can adapt everything we do to sitting on a chair or standing.

 

Often you will have finished physiotherapy yet still do not feel up to a regular class- no problem- we can work with you for a few weeks or months to return you back to your normal self. We can work with your physio /chiropractor/osteopath to help you get joined up treatment programmes.

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