Online Timetable

  • The sessions are live, inter-active and hosted on Zoom, so we can coach, correct and support you.

  • Full technical assistance available via phone, email etc.

Click on a photo to book

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Monday 9.30am

Mixed Ability Online Pilates with Jo

1st Nov-6th Dec 2021

(No class 8th Nov)

£45

BOOK NOW

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Monday 7.30pm

Mixed Ability Online Pilates with Susie

1st Nov-13th Dec 2021

£63

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Tuesday 8pm

Mixed Ability Online Pilates with Jo

2nd Nov-7th Dec 2021

£54

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Wednesday 10am

Mixed Ability Online Pilates with Jo

3rd Nov-8th Dec 2021

£54

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Wednesday 7.30pm

Mixed Ability Online Pilates with Susie

3rd Nov-15th Dec 2021

£63

BOOK NOW

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  • Are you fed up of feeling stiff & immobile?

  • Is your posture suffering?

  • Feel like you need to exercise but don't want to hit the gym?

 

Then join us to work on all these problem areas along with stretches to ease off your back, hips, shoulders and necks.

There is of course lots of core and abdominal work (this includes pelvic floor too).

Our sessions are based on the original 34 Pilates matwork exercises but with modifications to suit all levels.

These are mixed ability sessions so beginners will stay with the lower levels and get used to the control and movement of the exercises, before progressing onto the higher levels as they get stronger.

Prefer Face to Face Classes?

Look HERE

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